Meu muito amado filho Estêvão
Deixo-te aqui um texto que encontrei outro dia e que acho que faz todo o sentido leres e talvez pores em ação
“Change brings opportunity.” —Nido Qubein Some needed adjustments to our life habits are painfully obvious: we need to get in shape, we need to stop smoking, or we need to get our finances in order. Those life changes are typically easy to notice and are often promoted in our society. But there are other, equally valuable life improvements available to us that fly a bit out of the mainstream. For various reasons, you don’t hear much about them. But in many cases, they are just as valuable. In fact, sometimes, they even help us address the underlying assumptions in our lives that are leading us to the poor decisions in the first place. To that end, consider these 12 Unique Life Resolutions/Habits as possible life habits to incorporate. 1. Intentionally laugh everyday. Laughter releases stress, lowers blood pressure, and exercises muscles. More importa…
Deixo-te aqui um texto que encontrei outro dia e que acho que faz todo o sentido leres e talvez pores em ação
“Change brings opportunity.” —Nido Qubein Some needed adjustments to our life habits are painfully obvious: we need to get in shape, we need to stop smoking, or we need to get our finances in order. Those life changes are typically easy to notice and are often promoted in our society. But there are other, equally valuable life improvements available to us that fly a bit out of the mainstream. For various reasons, you don’t hear much about them. But in many cases, they are just as valuable. In fact, sometimes, they even help us address the underlying assumptions in our lives that are leading us to the poor decisions in the first place. To that end, consider these 12 Unique Life Resolutions/Habits as possible life habits to incorporate. 1. Intentionally laugh everyday. Laughter releases stress, lowers blood pressure, and exercises muscles. More importa…